Whilst I’m not feeling great all I want is a satisfying carby dinner. I’m trying to cut down on meat and I had some soya mince to use up so the logical choice was bolognese. It turned out pretty tasty!

1) chop one small onion and fry in a pan on the hob.

2) add a handful of chopped mushrooms to the pan.

3) add 120g of soya mince and 250ml of veg stock. Season with salt, pepper and mixed herbs.

4) add frozen peas, 1 tin of chopped tomatoes and 1 cup of water.

5) squeeze in some tomato purée, stir and simmer on a low heat for 15 mins.

6) boil some spaghetti, once boiled, drain and stir in pesto.

Serve up with lots of Parmesan on top. 

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