I’ve got annual leave for the rest of this week. Sod’s law that I’m held up with cold feeling sorry for myself. Whenever I have a bit more time for breakfast I try make something tasty, but this only took 15 mins. I munched half and I’ve got the other half for breakfast tomorrow. 

1) place 2 frozen veggie sausages in the oven (I used Linda McCartney)

2) in a Pyrex jug whisk 4 eggs, pour in a small tin of baked beans and mix. Place to one side.
3) in a frying pan, fry a chopped floret of broccoli. Once softened, take the sausages out the oven, chop, and add to the pan.

4) pour over the egg and beans mixture and cook on the hob for a minute or two.

5) finish the frittata in the oven for 5-10 mins on 180 degrees C. 

Chop up an avocado and sprinkle on the top. Enjoy 🙂 

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