Whilst my other half is in hospital I needed to make a vat of something to see me through lunches last week. This turkey bolognese was delish and lasted all week. I’ve also been recently converted to courgetti, making this a super healthy dinner.

1) fry up 1 chopped shallot in a large pan, add a chopped carrot and cook for a few mins. Add a pot of turkey mince and cook for 10mins.

2) add one chopped red pepper and stir for a few mins.

3) add a tin of chopped tomatoes, a sploodge of tomato purée, salt and pepper, dried basil. Top up with a little water and bring to boil.

4) turn down to simmer and pop a lid on for 15 mins.

5) make your courgetti however you do it and enjoy 🙂